SUMMER Iyengar Yoga classes with Jennifer Beaumont in person/online hybrid classes

Tuesday June 23 10am - 12pm Intermediate/Advanced

Tuesday June 23 5:30-7pm All Levels Restorative

Wednesday June 24 11am -12:30 Continuing/Foundations

Thursday July 9 9am-10:30am Intermediate

Thursday July 9 11am -12:15pm Foundations

Monday July 13 5:45pm -7:15pm All Levels

Tuesday July 14 10am-12pm Intermediate/Advanced

Tuesday July 14 5:30-7pm All Levels Restorative

Wednesday July 15 11am -12:30pm Continuing/Foundations

Thursday July 16 9am-10:30am Intermediate

Thursday July 16 11am-12:15pm Foundations

Tuesday July 21 10am -12pm Intermediate/Advanced

Tuesday July 21 5:30-7pm Restorative/All Levels

Wednesday July 22 11am -12:30pm Continuing/Foundations

Thursday July 23 9am -10:30am Intermediate

Thursday July 23 11am -12:15pm Foundations

Monday July 27 4pm-5:15pm Foundations/All Levels

Monday July 27 5:45-7:15pm Continuing/Intermediate

Tuesday July 28 10am -12pm Intermediate/Advanced

Wednesday July 29 11am -12:30pm Continuing/Foundations

Thursday July 30 9am -10:30am Intermediate

Thursday July 30 11am-12:15pm Foundations

Monday August 3 4pm -5:15pm All Levels/Foundations

Monday August 3 5:45pm -7:15pm Continuing/Intermediate

Tuesday August 4 10am -12pm Advanced/Intermediate

Tuesday August 4 5:45-7pm All Levels/Restorative

Wednesday August 5 11am-12:30pm Continuing/Foundations

More TBA soon…It is ok to start registration now. Please email jennifer@iycgr.com with questions/concerns.

CLASS DESCRIPTIONS:

Yoga Therapy: more individualized attention and sequences and specific topics for remedial practice for injuries/conditions. Students with medical issues should seek doctor’s permission before beginning any exercise program or attending classes.

Iyengar Yoga Foundations New to yoga, the Iyengar Method or resuming Iyengar Yoga after a break, learning foundations to establish a practice, learning how to navigate conditions, for those who want to work on foundations or need a slower pace. Students with medical issues should seek doctor’s permission before beginning any exercise program or attending classes.  Continuing Foundational classes for experienced beginners, and experienced continuing students  to focus on foundations, including remedial therapeutic applications of yoga practice to remove obstacles to yoga. Learn how to navigate problems and issues (physical/physiological/mental/emotional).

Continuing For students working to establish regularity of yoga practice and study and to intensify and diversify practice. Students with medical issues should seek doctor’s permission before beginning any exercise program or attending classes.

Levels 2-4  Intermediate Iyengar Yoga   Intermediate: Students of 2 years minimum Iyengar Yoga Study with an established Iyengar Yoga practice.  1 hr. 30 minutes. Challenging practice for experienced students with a regular established Iyengar Yoga practice that includes inversions. Students have experience with navigating their problems through practice, but may need some extra guidance and direction when facing acute issues.

Levels 3-4 Intermediate/Advanced/Exploring Iyengar Yoga Theory in Practice Intermediate/Advanced: Challenging class for students of 5 years minimum Iyengar Yoga Study exploring an expansive range of āsana with an established, self-directed daily Iyengar Yoga practice, including inversions (Sirsasana and Sarvangasana variations) and pranayama. Requires Jennifer’s permission in advance. 2 hrs

Class Video Library Discounts for Current Students: Registering for 1-2 classes per week, video class library is 50% off. Recordings of missed online classes will be sent to all registered students. Students may choose to receive recording only

registration open (use link above)

1.5 hour classes: $25/each or 10 or more/$20 each registration by May 31. 2 hr. Advanced classes $35/each or 5 or more/$30 each registration by May 31.

Classes with low enrollment will be cancelled, limited space for in-person attendance so please register early and in advance. Students who register for early bird volume discount will receive that discount for the rest of the summer when adding additional classes. In case of cancellations or schedule changes, students are able to make up missed classes through August or receive the video of the class recording.