RE/TURNING TO YOGA: THERAPY CLASSES

hybrid taught online and in person: (limited space in person)
Tuesday July 29 9:30 - 11am: ALL LEVELS Getting Grounded: Feet, Ankles, Knees, Hips & Lower Back $30/class or all three $75

Wednesday July 30 9:30 - 11am ALL LEVELS Connecting & Carrying On: Finding Freedom in the Neck & Shoulders $30/class or all three $75

Thursday July 31 9:30 -11am ALL LEVELS Calming Down: Asana Practice in Stressful Times $30/class or all three $75

July 2025 Classes

from $25.00