10am-12pm Asana: for Emotional Stability
12pm Lunch Break
12:30-2:30pm Q & A, Yoga Philosophy, Mentoring Meeting for Practice/Teaching Sequencing for the nervous system and for emotional stability and hormonal balance will be explored in the mentoring classes.
2:30pm-4pm Restorative Asana & Pranayama for the nervous system, emotional stability
Full Day: $100 a Morning Asana only $45 after, Afternoon Asana & Pranayama only: $30 Mentoring Sessions: $40
2026 Deep Study Saturdays
from $35.00
Deep Study Asana ($50 single class)
Advanced Studies: Practice Support/Teacher Mentoring + Yoga Philosophy. ($45/single class)
Restorative Asana/Pranayama ($30 single class)
$100 for one full day